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Daily Routine for Vata Dominating Personality

Ayurveda has classified energies into three forms. Vatta ,Pitta and Kapha.  All three energies have their own characteristics.  Tall or short types of people are mostly vatta types while medium-size people are pitta type and stronger type people are Kapha.  But if vatta predominants in you , then you must be irregular and changeable.  Being a creative and energetic mind,  you always like to be in continuous motion and lively at every event.  As Vattas are always lively in every mood they love to interact with the personalities who are always enthusiastic and cheerful.  Vistas possess dry skin and hair....

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Food Diet Chart For Vatakapha Niyati

What is Vata- Kapha Dominating Personality? The phenomenon of  Vata, Kapha and Pitah are responsible for our physical, emotional and mental constitution. When Vata and Kapha meet, the air and earth elements also meet in the human body. This is either known as Vata- Kapha or Kapha- Vata depending on which one is more dominating over the other one. The Vata- Kapha is an interesting mixture that can offer great qualities or conflicts. What is the best food diet chart for this? 1.Fruits Fruits that are raw and have astringent tastes like apples, aggravate Vata and thus should be minimized....

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Best fruits for kapha dominating personality

  The Kapha dominating personalities are very down to earth, loving, graceful and calm individuals. Earth and Water are the ruling elements of Kapha, which govern stability and structure. The primary function of Kapha is protection. We all have all the three types, that is, Vata and Pitta within us in different ratios, if one of them is imbalances, it causes different variations. Kapha’s imbalance leads to a form of withdrawal where an individual tends to feel under stress, he puts on extra weight, he becomes possessive, he holds on to relationships, to incidents, and this holding on also takes...

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Why Ayurvedic Products Are Best For Your Skin?

  Who isn’t a huge fan of great skin? Everyone loves to have a skin that feels great, and some people are even ready to dig great depths to have the ever fresh and glowing skin. Having great skin is no magic, it is simply Ayurveda. One need not spend huge amounts on any medical treatment for the skin they desire. They can get the benefits of the expensive medical treatment in Ayurvedic Products which shows equal results.   Nestling Herbal Healing. Ayurveda means ‘ life-knowledge' and was invented approx 3000 years ago which has been evolving even today to...

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Best fruits for Pitta Dominating Personality

  Understanding Pitta Pitta is one of three life forces (Dosha) which give each individual a unique constitution. This is an Ayurveda type that does not change in person’s entire life. Pitta contains properties of fire and water element. Physical characteristics of Pitta Dominant personality First thing you will ever notice about pitta dominant person is their radiance and clarity. They have medium sized eyes. They are muscular and have thirst of action however they have average height. Their skin is usually sensitive and bright and their hair colour is blond and reddish. Their gums tend to bleed and their...

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